There are many pieces of exercise equipment on the market. Concerning aerobic and cardiovascular equipment, you have anything from steppers, elliptical, treadmills, rowers, or bikes. Any type of aerobic exercise equipment is very effective at maintaining and increasing your heart health, and your respiratory health and the efficiency of how the body use’s oxygen, or the amount of oxygen needed to do a specific amount of work. Equipment such as treadmills or elipticals give you a full body workout, while bakes or steppers isolate your muscles more. Here we will look at a mini bike and what it offers.
Brand: Sunny health and fitness
Product: Magnetic mini exercise bike
Treadmills, bikes, and elliptical are made for either commercial or home use. They will fit in your home easily with space to spare. If you are pushed for time though, you may want something that is more portable. There is some equipment that fits these criteria, one being the machine that is like a bike, without the frame. These machines allow you to get a similar workout as if you were on a bike, just without the frame of the bike, and only the pedals. This is great for anyone that is busy but wants to get a bike workout, but isn’t able to go to the gym.
- Portable and easy to transport
- Pedals can be used for the feet or hands
- Tracks time, speed, distance, and calories burned
- Eight levels of resistance
- Supports up to two hundred and twenty pounds
- Batteries are required
- Requires assembly
There are many types of portable gyms you can use for resistance training, but very few can you find for aerobic training such as this mini exercise bike. The fact that it is portable and you can take it anywhere with you whether it is to the office at work, on a trip, or even for use at home is a great feature. The fact that you can use either your hands or feet for a workout also allows you to work both your arms and your legs for a full body workout.
Due to the portability of the mini bike, you can have a great workout without being at the gym. This mini pedal bike is a great product if you are on the go and want to get a great overall workout. I recomend this mini bike to anyone that wants to have a workout from a bike, without needing the space required when using your average stationary bike.
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