There are many types of barbell on the market to choose from including olympic barbells, powerlifting barbells, and multipurpose barbells. The type of barbell that you buy will depend on your training goals.
Here we look at a good training barbell that is good for any beginner that is learning proper technique and is training at a base level of strength, or for the experienced lifter. This type of bar would be good to have if you are training individuals for general exercises, or for learning proper techniques for olympic lifts. If you’re an individual with your own gym or training business, this barbell is good for any beginning lifter, or for the experienced.
Brand: Fringe Sports
Product: Wonder Bar V 2
Best place to buy: FringeSport
This barbell is made from one hundred percent steel and has a standard weight of twenty kilograms. The material used is alloy steel and it has a zinc coating as well. You also have a choice of what you want used wether it be bushings or barings. When you’re looking at purchasing a barbell, this is a factor you should consider. Bushings are good for a bar needed to be more stable for heavier and slower lifts while barings are used for faster lifts requiring more spin on the bar. Multipurpose bars have a good combination of both, allowing for any type of lift. For this specific bar you can choose which one you want.
Because of the structure of the wonder bar, it is good to use for any type of lift. This includes anything from your basic exercises to power lifts or olympic lifts. If you purchase a bar with bushings, it still has a moderate spin and can be used for olympic lifts, just not as much as one made from barings. Another great thing about this bar is that it has markings for hand placements for each type of lift. This is aprooved by both the international weightlifting federation, as well as the international powerlifting federation. It can be used for any exercise, and is structurally sound. It is great for any individual that has a home gym, or for an individually owned public gym.
The durability of any barbell depends on the environment that it will be used in, the material that its made from, as well as the number of individuals using the bar. Because this bar is made from steel, but has a zinc coating, it may not last as long as a stainless steel bar. This is especially true if you are in a humid environment because finishes made from zinc are known to break down faster when in this type of environment. Because of this, there may be some upkeep involved like keeping the barings oild periodically. These are probably the only concerns to have with this bar.
The Fringe Sport wonder bar is comparable to the price of any other barbell. Because it is made only for training purposes and not competition lifts, it is much less expensive than some other barbells you find. Because of the price the quality of the bar may be in question, but this shouldn’t be an issue. It comes with a lifetime warranty against any type of defect. A one year return policy is included as well,so if you’re not satisfied within those 365 days, you can recieve a full refund.
The Fringe Sport wonder bar is a good barbell for any individual that is starting a home gym and does not have the funds to purchase a higher priced bar. Because you have the option of choosing what the barbell is made from wether it be bushings or bearings, this is very unique when compared to any other brand. Depending on your training goals, you can purchase whats best for you. This barbell would not be recomended for a public gym since overuse may be an issue. If you’re an individual looking to start a home gym though and need an affordable barbell that’s high quality, the fringe wonder bar is a good choice.