Effective Rowing Machines

There are many ways to get a good workout in. The type of workout performed depends on your goals. If you’re looking at increasing endurance, aerobic activities should be your main form of training. This type of training can be done through running, walking, or biking, as well as rowing. Here we go over a rowing machine that is great for home use by anyone that wants to increase their muscular and overall endurance.

Product: Nordic Track RW 200 Rower

This rower is very durable and easy to use. When compared to other rowers that are on the market, the overall quality exceeds the price. Although some other similar products may have more features, the Noric Track 200 rower has all the basic features needed for an effective workout. This includes:

  • Blue Tooth Capabilities
  • A Music Port

These are just some features included with this rower, so you are provided a great product with multiple workouts for a great price. Like all other products, this rower has both its positive features, and some limitations


  • Easy assembly
  • Easy to transport and store
  • 24 levels of resistance
  • 20 pre-programmed workouts


  • Does not include some high tech features
  • Limited weight capacity of 250 Lbs

Many times when purchasing any product, price and payments is always a factor. The great thing about this product is that you don’t have to pay everything up front. A payment plan is available depending on your financial situation. Also, in order to help with the cost, a year of i-fit membership is included. This includes having personal trainers to help guide you through your workouts. Not only is this included, but the shipping is free as well.

If you’re looking for an effective training machine for your aerobic fitness and unsure what type of product to purchase, there is a form provided for a free consultation. This will assist you in purchasing the product that best fits your needs. This rower is effective for any individual. This includes younger and older individuals. It is also great for anyone that may have a previous injury due to it’s low impact on your joints.

If you are looking to increase your endurance and want a full body workout, using a rower is a good option since it works the whole body. If you decide on a rowing machine for your training, the Nordic track RW 200 rower is effective at helping you reach your goals, all at an affordable price.

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